Innate Chiropractic & Wellness Studio in Albany
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Albany, Alameda County, California, US
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Site: http://www.n8chiropractic.com/
- Monday:9AM–6PM
- Tuesday:Closed
- Wednesday:11AM–6PM
- Thursday:3–6PM
- Friday:9AM–1PM
- Saturday:Closed
- Sunday:Closed
in: 2:00 PM - 10:00 PM
out: 12:00 PM
No pets
No parties
Smoking allowed
Additional rules
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COVID-19-related guidelines apply
Fire alarm
Carbon monoxide alarm
Security cameras
Safety rules
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Cancellation is free up to 5 days before
After 5 days, cancellation costs a 5% Fee
You can't cancel an ongoing event
Additional terms
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We got you covered
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Security cameras
Security patrols
Security alarms
Daily cleaning
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Daily cleaning personel
Cleaning tools
We take care of you
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24/24 concierge lodge
Direct phone liaison
Fire detection
Private entry
Swimming pool
Baby carriage
King size bed
Bathtub
Wi-Fi
Workspace
Television
Minibar
Air conditionning
Room service
Additional details
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The week started with a wonky knee (replacement) that sent me to to the MD to confirm the metal was still intact. I was told that it would heal in about 4-6 weeks. Then, after limping for two days, I messed up my back, and was in pain whether standing or sitting.. That sent me begging for an appointment. Dr Cohen worked his usual magic. He dialed into the source of my back pain, and with two short visits and a bit of sports tape I was able to do anything, including ride my bike with no pain! As a bonus, he also accelerated the healing of my knee . He is thoughtful, cautious, and very smart about pain and healing. Many thanks to Innate Chiropractic.
I first saw Dr. Cohen in June 2019 to assess pain in my right shoulder. I had suffered an injury a year and a half earlier and had found little relief in doctors and physical therapists offices.Dr. Cohen has exceeded all of my expectations. He expertly detects and treats imbalances, while working to identify problematic patterns and target their underlying source. After my third appointment, I felt better than I had after six months of physical therapy. I was blown away! With regular visits I have continued to progress (slowly, but surely), now with a renewed sense of optimism.Recently I also began seeing Innates new functional trainer, Rob. Like Dr. Cohen, Rob has a keen eye for identifying issues in the body and the knowledge to help fix them. With his guidance, I am building strength, improving my posture, and increasing body awareness – all very helpful for my shoulder. A bonus is that Rob is available via text to offer support between sessions.All in all, I have an enormous appreciation for Innates holistic approach and focus on truly individualized care. For me, it has made all the difference. Highly recommended!
Dr Cohen is not your garden variety chiropractor: he has a multitude of techniques and modalities he uses to treat people uniquely and holistically. I am an athlete and have a physical job so its important to me to have my body working pain free like a well tended machine. Dr Cohen has relieved me of multiple pains and teaches me exercises to keep my body fit and to avoid injury. Hes a jewel.
Ive seen Dr. Cohen on and off for over 10 years for various injuries (back, neck, knee). He is excellent and has made a believer in chiropractic (I was a longtime skeptic) and in Active Release Technique. Not only is he thoughtful about diagnosis and treatment, but he is interested in ongoing wellness and prevention of further injuries.Dr. Cohen is super personable, and I trust that he is up-to-date on the most current knowledge in the field. The office is also super clean and you dont wait forever to be seen. I would not give just anyone 5 stars, especially medical professionals, but I have no complaints. I would definitely recommend him.
I tweaked my back and ended up with sciatica - half of the left leg numb, muscles inflamed and spasming. In pain, barely able to walk I ended up calling Dr Cohens office on a whim - and dang. Best call I ever made.He took the time to work the muscles and spine, and his treatments showed super quick results. He doesnt just crack your back and sends you on your way. Dr Cohens Active Release focus is a lot more subtle, and ends up treating the actual cause. In my case my spine was adjusted fine pretty quickly - but where I needed help was removing tension from over-stressed muscles to ease the pressure on the sciatic.Dr Cohen will talk to you how everything connects together, what hes doing, and what kind of stretches/exercises will help in getting back to normal.This office is now my go-to place for any muscle/alignment issues. Bonus: Kate, the massage therapist, has hands of gold. You just cant go wrong with these guys.
For chiropractic, Dr. Cohen gets a rare five star review from me.He is not your every day crack and go chiropractor. Rather, he has an intuitive healing sense about him and always seems to get to the bottom of what I need when I need my monthly to bi-monthly tune-up (which I know I need because something in my back, neck or hips has started to hurt).Sometimes he does some cracking, sometimes he does some other forms of adjusting, stretching, or using a machine of some sort. Every time he checks pressure points and uses various other methods to get a sense of whats out of whack. Im not exactly sure what he is doing, but I am sure that he gets to the bottom of it and my pain is almost always gone shortly thereafter.Something else important to add - his adjustments last longer than just about any chiropractor Ive visited. Highly recommend Dr. Cohen - he is not just a chiropractor, he is an intuitive healer.For massage, Kate Woodford has been nothing short of phenomenal. In fact, when I suffered what I now know to be a herniated disk, it was Kates massages (which integrate various physical therapy-esque stretches and exercises when needed) more than anything else that were key to my recovery. Like Dr. Cohen, she is an intuitive healer who quickly detects the current state of my body and addresses the areas that most need attention. And as a note, she is strong for somebody who needs good deep tissue/sports massage.
I have been seeing Dr. Cohen since roughly 2003 which should alone tell you something. Dr. Cohen is funny, caring, and always trying to learn new and different ways to help his patients. He has helped me through many Ironman triathlons, marathons, ultra marathons, swimming injuries, and simple back pain or occasional bike or car accidents. He is holistic in nature and takes all things into account when doing his assessment and treatment. I highly recommend Dr. Cohen.
Dr. Cohen is a true healer. Whether isolated injury or multiple pain complaints have brought me in, he looks at the body holistically, takes in information and is able to test and treat in an effective manner. Ive been to see him several times for specific body complaints - IT band pain, hip and back pain and he performs manual muscle testing to find the root of the pain. I love how he uses several different types of treatment (myofascial release, gentle adjustments, stretching, kinesiotaping) to address the problem. After my first visit, I was on a run and he called to check in! Randi (his office assistant) is warm and caring and the energy of the office is positive and relaxed. As a skeptic of chiropractic myself, I cant recommend Dr. Cohen enough. He is amazing at what he does.
Id never been a fan of chiropractic treatment until I met Dr. Stefan Cohen. He knows his stuff and, whats more, he continues to add more tools/modalities to his tool box on an ongoing basis. Why is that important to his patients? Because he knows many ways to address physical problems. His knowledge of the body, as you might expect, runs deep. Dr. Stefan is helping me address some subtle, yet painful repercussions after a recent car accident. Already, after just two treatments, Im feeling relief.I also appreciate how he doesnt complicate things. Good posture and alignment are key in maintaining our spines and our physical well-being. Thats the approach he takes; the belief he espouses.Im so grateful to have a go-to practitioner to help me with injuries, wherever I sustain them. I trust Dr. Stefans expertise. Hes a very intuitive, warm, caring practitioner and I most highly recommend him.
Dr. Cohen has been amazing. Hes not a classic chiropractor. Combined with his expertise in Active Release Therapy and alot of sports medicine hes been able to help me with both stress, injury and sports related challenges. Neck, spine, shoulder, leg and foot. Ive pretty much had him work all of them. Hes also done a great job in diagnosing and wont hesitate to suggest an xray or an orthopedist if he thinks it is something requiring that. He was recommended to me by a good friend and Ive passed along his name to many people. Our entire family has gone to see him. Hes the best!!
I have had an excellent experience with Dr. Stefan at Innate Chiropractic. As a retired D1 cross country athlete I have been plagued with back pain that has prevented me from running for over a year. Dr. Stefan has helped me take my first significant steps towards recovery, and I am incredibly grateful to be adding short runs back into my life without pain.
Dr. Cohen helped me to be pain free within two treatments. The combination of adjustments and muscle testing was the perfect remedy for my back pain. It was such a relief to find comprehensive healing techniques in this area. I moved from Seattle a couple of years ago and feel quite blessed to find a practioner who uses muscle testing and other modalities in healing practices here locally as well.
As far as Im concerned, Stefan works magic with the body. He is a true Master of Alignment, knowing just the right adjustment to make whats gone out fall gently back into place.Within minutes of starting a treatment with him, I can feel my mind releasing as well as my body, signaling that a deep transformation is taking place. By seamlessly integrating many complementary healing modalities, he is able to unlock deep holdings in the body, whether on a physical, emotional or spiritual level.I happily refer my own clients to him, trusting that they (& me) are in skilled and caring hands!
Excellent care. Creative, thoughtful work and solutions to ongoing, long-term issues. Finally getting some relief from the pain. Perfect location, lovely office with other services available. Dr. Cohen and Randi have both been lovely and helpful with insurance, etc...
Deep tissue massage was mediocre. There was a lack of privacy as door was kept open during a chiropractic session. Parking was difficult to find. The place looked unclean, cluttered, outdated and there was an unpleasant smell. Their cancellation policy is shady and you will not be told about it so read the fine print or avoid this trap altogether.
Wonderful studio, with gifted practitioners! Always easy to get a convenient appointment, caring people. Dr. Cohen is well-versed in a variety of disciplines and total body care. I have been a patient for a few years and have brought the rest of my family here. He is helpful with resources and referrals when appropriate. Randy the office manager is super helpful!
Stefan is absolutely the BEST chiropractor I have ever met. He has literally fixed issues I have had for years. After working with many chiropractors, Stefan stands out as the perfect combination of intelligence, comprehensive treatment, intuition. His multi-faceted approach is subtle and non-invasive, yet completely transformational. His staff is awesome and very attentive. Exceptional customer service and beautiful environment.
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4.9 (34 comments)
Review №1
2020-10-28I had never seen a chiropractor prior to going to Innate Chiropractic. Innate Chiropractic has a lot of great reviews and was the main driver for me making an appointment with Dr Cohen.Since I had never been to a chiropractor before, I was nervous about what to expect and whether I could find a doctor I could trust for the types of adjustments I believe I would need (i.e. neck and lower back)I have been seeing Dr Cohen for over 3 months now, and I am happy to report that my lower back and neck issues have improved, or are no longer in pain.Dr Cohen is extremely knowledgeable and has made my chiropractic visits a learning experience and very safe/comfortable.His attention to detail and thorough explanations help me understand what I need to change in my posture, or how I sit, etc -- to ensure I am targeting the source of my issue.I would recommend Dr Cohen to anyone, and I am happy to be a patient of his chiropractic practice.
Review №2
2020-10-16Dr Cohen and team are nothing but exceptional. As a former collegiate rower, I can be picky about my chiropractic care. I have been seeing Dr Cohen for almost two years now and he is very thorough, kind and helpful. I see him for some hip and back pain and he always makes me feel so much better. Channing and Regan are also wonderful clinicians and professionals. I would highly recommend this practice.
Review №3
2020-10-18I have been going to Dr. Cohen on and off for a couple years for lower back issues. Dr. Cohen does adjustments and helps me be able to get back to my normal routines. He has also successfully treated other issues for me (neck pain, hip pain). He is kind and takes time to listen to what is going on with your body. His office manager, Randi, is very helpful and kind. I highly recommend Innate Chiropractic and Wellness.
Review №4
2020-10-09Truly superb chiropractic service and one of the best places in Albany to increase your wellness. As a mind-body practitioner and instructor at UC Berkeley since 1998, I am grateful I found Dr. Cohen’s practice. His care, compassion, and intelligent adjustments are really important to my well-being. The office is clean, calm, and a bastion of professionalism. Innate Chiropractic has welcoming staff and is conveniently located on San Pablo Avenue with easy access to the freeway and ample street parking.
Review №5
2020-12-15Walked out of Dr. Cohens office today feeling amazing, as I usually do after my visits. Everything from knee pain, to neck issues, to digestive issues, Dr. Cohen has been able to get to the core of my issues. Hes now my go-to for all health-related concerns. The mix of applied kinesiology, chiro, and emotional therapy has worked wonders to bring me to a place of balance - especially with this years stressors. If you have any health concerns, just go. Youll be happy you did.
Review №6
2020-05-01Dr. Cohen is a fantastic Chiropractor. He’s one of those people that never stops learning. His knowledge goes way beyond what you would normally expect your chiropractic office. He really cares about what he is doing and wants to help people.He does multiple body test before he even works on you so he knows exactly what to do. He is very kind and supportive when anybody comes in with pain or suffering of any kind.I noticed my posture became excellent after he worked on me. Since my posture has been fantastic I can see my health has increased as well in every area.I trust his healing expertise. I have seen many of his clients coming in with extreme pain and poor health but they leave with hope and faith.He is excellent at understanding the nervous system and how to improve the persons health through strengthening the nervous system.I definitely recommend anybody I know to see him. If he is in your area you are extremely lucky.With Gratitude
Review №7
2017-12-28Dr. Cohen is intuitive, kind, and extremely skilled. He brings many different modalities of treatment to bear upon whatever body/mind issue you bring to him. I am particularly grateful for his wholistic approach and for all of his excellent advice for prevention and self-care. Other chiropractors may charge less, but youll have to go constantly because their treatment may not hold as well as what Dr. Cohen does, nor will they take the time to teach you how to care for your body better using exercise and nutrition. I cannot recommend him enough!I really appreciate your help.
Review №8
2020-02-06Dr. Cohen is an incredibly gifted healer using chiropractic and applied kinesiology methods to help with balance and adjustments. He is superbly knowledgeable in his field and also listens very well to me as a patient often applying other interesting traditional and new techniques to help me feel better with intestinal problems as well as musculature and back and neck problems.From Janis Lieberman, French hornist at Sierra Ensemble
Review №9
2017-03-08Dr. Cohen has been my primary health practitioner for over a decade and I cant recommend him enough! His approach is truly holistic, as he works with the body to determine exactly what kind of adjustment it needs. Muscular, Skeletal, Nutritional, even Emotional levels are addressed. When I first came to Dr. Cohen, I couldnt walk correctly due to a severely sprained ankle. Where my MD gave up, Dr. Cohen leaned in and we got to work! I was up and running, playing volleyball, and dancing again in no time. If youve ever been reluctant to go to a chiropractor because they only crack backs, youve got to give Innate Chiropractic a try- it is so much more! Rena, one of the massage therapists, is a gift. Her intuitive approach is incredible, and everyone I know who has seen her has had a profound experience. Her approach is one part massage therapist, one part spiritual counselor, and one part badass-girlfriend advisor. Cant say enough good things about the staff at Innate!
Review №10
2018-11-22Dr. Cohen is a true healer. I have a complex health situation and he uses his deep knowledge to get to underlying issues and factors and then treat in very thoughtful and helpful ways. His office is bright and beautiful; his office staff are well organized, kind, compassionate and helpful. I highly recommend Innate Chiropractic.